Jane Cooperman Wellness
COACHING, CONSULTATION, INSPIRATION
As a Certified Wellness Coach, my goal is to support your specific wellness goals. Together we will push boundaries in order to come up with a personalized plan designed just for you.
Our Services
Transformation through One on One Coaching
$105 for a single one-hour session
$270 for a pre-paid 3 session package
$900 for a pre-paid 12 session package
Mindfulness Meditation Classes or Workshops
Learn how to find peace and equanimity through mindfulness.
Single private or group sessions, or take a 10-session course.
Corporate seminars on mindfulness
Tailored to your business, mindfulness training for your employees can improve both productivity and personal satisfaction.
If you commit to work with me, you can expect to be:
Moving toward something…instead of stuck
Calm…instead of anxious
Accepting…instead of disappointed
Confident you’ve got this…instead of overwhelmed
Light…instead of pressured
At ease…instead of stressed
Healthy, vibrant, curious…instead of apathetic
About Us
Trained by the Mayo Clinic, Jane Cooperman has worked with clients virtually and in person. She is also a Registered Nurse who worked with home care clients for many years. Now, she collaborates with her clients to help them find a path to their desired behavior change or wellness goal.
REVIEWS AND TESTIMONIALS
Jane is a great mentor, a very warm and comforting person. While I was going through difficult time of my life Jane played role of person that relieved me from depression. Her compassion is priceless. Thank you for everything you’ve done for me Jane.
Liza 3.16.23
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Jane was exceptional and very intuitive. Recognizing my mindset, my needs and what I needed to turn around. She was very prepared to assist me AND DID SO. Keith 8.1.24
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Jane is a highly skilled, empathic and conscientious health coach. She is warm and genuine and really cares about her client’s well being. Her background as a nurse was extremely important to me, as she helped me with some health related issues pertaining to exercise and nutrition. I highly recommend her as a health coach or a life coach. Steevie P. 10.8.23
It was a pleasure to work with Jane. She was very warm, knowledgeable, and professional. I always looked forward to our weekly sessions. I especially enjoyed doing her guided meditations. I would highly recommend Jane as a life coach. Mark G 7.23.24
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I’m a menopausal woman. Although I’m a psychiatric nurse and a mental health coach, I felt I needed to talk to someone who could assist me to navigate through some concerns related to menopausal symptoms. I interviewed 4-5 coaches and chose Jane. I chose well. II found Jane keenly listened and probed delicately. She allowed me to hear myself and form my own conclusions, yet voicing the obvious when I was unable to see it. I found her to be intuitively sensitive and easy to talk with. I benefited greatly from my time with her. I left her after 3 months of so - feeling more centered and focused. If you are interested in tackling your concerns that’s blocking your physical or emotional well being…I am convinced Jane will be an asset in assisting you…Bethinee 5.6.23
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!