Welcome to Jane Cooperman Wellness, and to my blog

If this is your first time here, I hope you found everything you needed. And please, feel welcome.

People who hire me are looking for a life coach, or a health coach, or wellness coach - and there’s no difference among those titles. That’s because Wellness is about how you live in every dimension of your life. It includes your physical, mental, emotional and spiritual well-being, as well as your creativity, your joy, your spontaneity, your resilience and almost everything else there is. Each post to follow will address some aspect of Wellness, and I hope you come back from time to time to have a look.

For now, I’d like to leave you with my mission and vision for Jane Cooperman Wellness. My mission is very simple: to help people feel better. My vision is that when people become their best selves, the world becomes a better place one individual at a time.

Hope to see you soon!